As it gets hotter outside, the activities add up. The cook outs, the beer gardens, weddings, short trips to the beach, festivals and the like. In Ayurveda (the Indian system of health or life science) we call this Pitta season. Ayurvedic technology is based on being in relationship to yourself and your environment. With each turn of the season, we get more chances to gain deeper awareness and insight as to how we work, how we influence our environment, and how our environment influences us. This season is composed of fire and water, Pitta is oily, hot, light, spreading. This...
